You can heat the food a few simple ways.
Stove top: Remove cap. Squeeze contents of pouch into a pot. On low flame, heat the contents until warmed. Transfer to a bowl and serve.
Microwave: Remove cap. Squeeze contents of pouch into a bowl. Heat for about 30-40 seconds on medium until warmed.
Water bath: This method is similar to heating up a baby bottle. Fill pot with enough water and heat to a low simmer, then reduce. Place pouch in warm water for a few minutes to
heat. Remove pouch from water carefully. Open and transfer contents to a bowl and serve your precious one.
Chilled: May serve as is or bring contents of pouch to room temperature.
**If you do not want to serve the entire amount, spoon the desired serving into a bowl, and warm using any of the above. Always test the food to make sure it is at the appropriate temperature before serving your child**